Fri, Oct 30  •  2:30pm

Yoga & Journaling

Writer's Craft
Workshop
Pass Required
Passes available
Yoga & Journaling
Yoga & Journaling

Fri, Oct 30  •  2:30pm

Yoga & Journaling

Workshop
Writer's Craft
Pass Required
Passes available

About

As the days grow shorter and the air cools, it’s time to slow down, turn inward, and take stock. This 90-minute workshop blends grounding yoga with journaling using prompts inspired by our festival programme. Led in a welcoming, mixed-ability environment, the session draws on the long tradition of autumn as a season for storytelling, quiet reflection, and shared warmth. We will open with an energizing yoga flow, followed by a reflective journaling practice, using carefully chosen prompts to spark writing and introspection. No prior experience in yoga or journaling is necessary. However, please bring your own yoga mat, wear comfortable clothes for ease of movement, and bring a notebook and pen.

This event is included in the pass. No registration required. Please arrive early to secure your spot.

Dates & Times

Fri, Oct 30
2:30pm
4:00pm
A book signing will follow this event

Tickets

Full Festival Pass
SOLD OUT
Regular $159
Under 30 $79
5-Day Festival Pass
Includes 5-day festival events. Excludes Masterclasses.
Regular $159
Under 30 $79
1-Day Friday
Includes all Friday events.
Excludes Masterclasses.
Regular $29
Under 30 $15
Pass Information
5-Day Festival Pass includes Barbara Kingsolver and East West Street: A Song of Good & Evil .
2-Day Weekend and 1-Day Passes do not include Winter Garden Theatre events.

Venue

Emmanuel College Chapel, Room 319

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