About
As the days grow shorter and the air cools, it’s time to slow down, turn inward, and take stock. This 90-minute workshop blends grounding yoga with journaling using prompts inspired by our festival programme. Led in a welcoming, mixed-ability environment, the session draws on the long tradition of autumn as a season for storytelling, quiet reflection, and shared warmth. We will open with an energizing yoga flow, followed by a reflective journaling practice, using carefully chosen prompts to spark writing and introspection. No prior experience in yoga or journaling is necessary. However, please bring your own yoga mat, wear comfortable clothes for ease of movement, and bring a notebook and pen.
This event is included in the pass. No registration required. Please arrive early to secure your spot.
Dates & Times
Tickets
Under 30 $79
Under 30 $79
Excludes Masterclasses.
Under 30 $15
5-Day Festival Pass includes Barbara Kingsolver and East West Street: A Song of Good & Evil .
2-Day Weekend and 1-Day Passes do not include Winter Garden Theatre events.
Venue
Emmanuel College Chapel, Room 319